OCD
OCD (Obsessive compulsive disorder) is a neurological disorder in which someone experiences excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions). These repetitive behaviors are acted in the hope of lessening anxieties and intrusive thoughts attached to what may happen if they do not follow through with the compulsions. Examples of this repetitive behavior can be found in obsessive hand washing, counting, and cleaning in the hopes of easing stress. Contrary to popular beliefs, OCD is not being excessively tidy and organized but rather needing to supress bothersome urges in an unavoidable and difficult manner. Some people with OCD may take on these traits while others may be quite disorganized; it looks different for everyone. So, it’s important not to stereotype or self diagnose and if you think you may have OCD speak to a medical professional.
Symptoms
Obsessive symptoms of OCD may include but are not limited to:
Needing order and balance
Unwanted or intrusive thoughts
Fear of germs or dirt
Excessive doubt and dread
Difficult time dealing with uncertainty
Aggressive or horrific thoughts about losing control and harming yourself or others
Compulsive symptoms of OCD may include but are not limited to:
Excessive washing or cleaning
Checking
Counting
Feeling intense stress when things aren't orderly or facing the right way
Strict routine following
Needing reassurance
OCD thoughts are not simply excessive worries or preferring to have things clean or arranged in a specific way. If your obsessions and compulsions affect your daily life, making it difficult or nearly impossible to operate in a usual and safe manner, see your doctor or mental health professional.
Treatment
Ted Ed video on OCD
Sources used:
*We are not medical professionals, we are simply here to raise awareness*