Depression

If you are suspecting that you have depression (major depression disorder) then you need to identify the definitions of depression and understand the symptoms. It is also extremely important to not self-diagnose and reach out to a medical professional if you have any concerns based on symptoms you are experiencing that may be depression.

According to National Institute of Mental Health; depression, or major depression disorder is defined as a mood disorder that affects how people feel, think, and handles life activities (such as sleeping). 13% of teens have experienced a depressive episode (2017). Symptoms must be present for at least two weeks.

Symptoms:

Some symptoms that can be defined under the umbrella of depression include, but are not limited to:

  • Persistent sad, anxious, or “empty” mood

  • Feelings of hopelessness or pessimism

  • Feelings of irritability, frustration, or restlessness

  • Loss of interest or pleasure in hobbies and activities

  • Decreased energy, fatigue, or feeling slowed down

  • Thoughts of death or suicide or suicide attempts

  • Increased anger or irritability

  • Feeling restless or on edge

  • Becoming withdrawn, negative, or detached

  • Increased engagement in high-risk activities

  • Greater impulsivity

  • Increased use of alcohol or drugs

  • Isolating from family and friends

  • Inability to meet the responsibilities of work and family or ignoring other important roles

  • Problems with sexual desire and performance

Ted Ed video on: Depression

Sources used:

https://www.nimh.nih.gov/health/topics/depression

*We are not medical professionals, we are simply here to raise awareness*

Hadley

High School Student, works with League of Women Voters of Helena. Member of the Democracy Project.

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Anxiety