Depression
If you are suspecting that you have depression (major depression disorder) then you need to identify the definitions of depression and understand the symptoms. It is also extremely important to not self-diagnose and reach out to a medical professional if you have any concerns based on symptoms you are experiencing that may be depression.
According to National Institute of Mental Health; depression, or major depression disorder is defined as a mood disorder that affects how people feel, think, and handles life activities (such as sleeping). 13% of teens have experienced a depressive episode (2017). Symptoms must be present for at least two weeks.
Symptoms:
Some symptoms that can be defined under the umbrella of depression include, but are not limited to:
Persistent sad, anxious, or “empty” mood
Feelings of hopelessness or pessimism
Feelings of irritability, frustration, or restlessness
Loss of interest or pleasure in hobbies and activities
Decreased energy, fatigue, or feeling slowed down
Thoughts of death or suicide or suicide attempts
Increased anger or irritability
Feeling restless or on edge
Becoming withdrawn, negative, or detached
Increased engagement in high-risk activities
Greater impulsivity
Increased use of alcohol or drugs
Isolating from family and friends
Inability to meet the responsibilities of work and family or ignoring other important roles
Problems with sexual desire and performance
Ted Ed video on: Depression
Sources used:
https://www.nimh.nih.gov/health/topics/depression
*We are not medical professionals, we are simply here to raise awareness*